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Introduction The term ‘superfoods’ is now commonly used in health and nutrition, as a marketing…
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In the intricate tapestry of health, there’s an invisible foe that often goes unnoticed until it wreaks havoc within – visceral fat.…
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Introduction How Food Affects the Immune System The immune system has to be empowered through eatables and drinks because nutrient is one…
Introduction Aromatherapies are oils which are extracted from plants used for their healing and fragrant purposes throughout countless generations. These concentrated plant…
Introduction In today’s busy society, people care little about what they eat and this makes temptation hard to say no to. Whether…
Introduction Detoxification is a natural physiological process in which the body purifies itself to be able to expel foreign substances that might…
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In the intricate dance of life, our bodies often encounter hurdles, reminding us that health…