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Introduction Hence, today, it has become pertinent for an individual to achieve mind body fitness…
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These DIY skincare recipes might help you relax and unwind, just like a spa treatment, but without leaving your house.
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Natural therapies for inflammation and pain relief have numerous benefits, but they may interfere with other medications.
Is intermittent fasting safe? While there are no adverse reactions to this type of diet, overdoing fasting for longer hours can cause distress and health issues.
Making your house eco-friendly has become a new trend focused on making Earth more livable and healthy. Read green household tips and take part in this healthy campaign!
A sustainable lifestyle is an eco-friendly way of living in which people prefer organic things over artificial ones to protect the Earth. You can create such a green lifestyle with minimal effort.
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Are you a beginner looking to start your fitness routine? Here’s a four-week program you can follow to start your fitness and weight loss journey easily.